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Public evidence record

Dr. Becky Kennedy

Published podcast speaker

Claims
18
Episodes
1
Shows
1
Named items
2

Books, apps, and tools

The evidenced stack.

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book / likes

Messy Middle

“I love The Power of Moments. I love Messy Middle and I got a lot from Creativity, Inc as well.”

Lenny's Podcast · 1 Feb 2026

Evidence receipt · Source ↗

book / likes

The Power of Moments

“I love The Power of Moments. I love Messy Middle and I got a lot from Creativity, Inc as well.”

Lenny's Podcast · 1 Feb 2026

Evidence receipt · Source ↗

Claim ledger

What Dr. said.

18 transcript-backed records

03 / belief

I think Good Inside, which is kind of I guess the company and the method around all the things I've thought about is known for helping parents with parenting struggles and different things that are going on with our kids at various ages.

“I think Good Inside, which is kind of I guess the company and the method around all the things I've thought about is known for helping parents with parenting struggles and different things that are going on with our kids at various ages.”
Publisher
Lenny's Podcast

04 / belief

MGI makes sense for me, but if there's someone else that has a different phrase, someone should use that one. And then, I think also assuming, this person would want to work through this with me.

“MGI makes sense for me, but if there's someone else that has a different phrase, someone should use that one. And then, I think also assuming, this person would want to work through this with me.”
Publisher
Lenny's Podcast

06 / belief

Hey, I want to look over this project together, because I want to get ahead of some things and I think that's actually going to help you do the most independent work.

“Hey, I want to look over this project together, because I want to get ahead of some things and I think that's actually going to help you do the most independent work.”
Publisher
Lenny's Podcast

07 / belief

I feel like at our core, it's a set of ideas and stories and a way of making people feel that happens to be represented as the biggest part of our business now in a digital product. But there's just so many other things in a Disney type ecosystem that I think can come out out of IP and story and feeling and connection.

“I feel like at our core, it's a set of ideas and stories and a way of making people feel that happens to be represented as the biggest part of our business now in a digital product. But there's just so many other things in a Disney type ecosystem that I think can come out out of IP and story and feeling and connection.”
Publisher
Lenny's Podcast

08 / belief

Now, I'm taking away dessert, and the honest truth, if we want to be honest about it, is at night, I'm going to give my kids sorbet anyway and then make up something how sorbet isn't dessert, because it has fruit, all because I just didn't set a boundary in the first place. And I think over and over, in parenting, maybe at work too, we're asking our kid to do our job for us, because we just don't want to deal with the emotional fallout, but that's what I call job confusion and makes everyone frustrated.

“Now, I'm taking away dessert, and the honest truth, if we want to be honest about it, is at night, I'm going to give my kids sorbet anyway and then make up something how sorbet isn't dessert, because it has fruit, all because I just didn't set a boundary in the first place. And I think over and over, in parenting, maybe at work too, we're asking our kid to do our job for us, because we just don't want to deal with the emotional fallout, but that's what I call job confusion and makes everyone frustrated.”
Publisher
Lenny's Podcast

10 / recommendation

Insight and something that you can actually do today, because I think that's how we can take a deep breath, understanding gives us clarity, and action gives us capability, and that's what we give parents.

“Insight and something that you can actually do today, because I think that's how we can take a deep breath, understanding gives us clarity, and action gives us capability, and that's what we give parents.”
Publisher
Lenny's Podcast

11 / evaluation

" Every parent who told me they'd done that, their kids on some level, they're like, "I needed that." And I think the equivalent in the workplace is, there are moments when things are really turbulent, when people are, they're saying different things because they're anxious, and they're looking for a leader to kind of say, "Hey, I've heard this all.

“" Every parent who told me they'd done that, their kids on some level, they're like, "I needed that." And I think the equivalent in the workplace is, there are moments when things are really turbulent, when people are, they're saying different things because they're anxious, and they're looking for a leader to kind of say, "Hey, I've heard this all.”
Publisher
Lenny's Podcast

12 / preference

One of the chapters in my book and something that guides our whole parenting philosophy is just codified as resilience over happiness. And I don't know if you hear this, Lenny, but I used to hear this all the time and I couldn't let myself let this small talk moment go.

“One of the chapters in my book and something that guides our whole parenting philosophy is just codified as resilience over happiness. And I don't know if you hear this, Lenny, but I used to hear this all the time and I couldn't let myself let this small talk moment go.”
Publisher
Lenny's Podcast

13 / preference

That as a clinical psychologist, I was initially trained in this very reward, punishment, timeout, sticker chart, mode. And to be honest, I loved it, because I have a very healthy left brain and our left brains love logic and we love linearity.

“That as a clinical psychologist, I was initially trained in this very reward, punishment, timeout, sticker chart, mode. And to be honest, I loved it, because I have a very healthy left brain and our left brains love logic and we love linearity.”
Publisher
Lenny's Podcast

14 / preference

The reason I'm going to carry my kid to the car is actually, I don't want to let myself then be late and then yell at my kid and be frustrated. I'm doing it because I like my kid, and I'm on the same team as them.

“The reason I'm going to carry my kid to the car is actually, I don't want to let myself then be late and then yell at my kid and be frustrated. I'm doing it because I like my kid, and I'm on the same team as them.”
Publisher
Lenny's Podcast

17 / recommendation

There's literally no better feeling than that, and I will not take that feeling away from you." And I think in the workplace, and definitely in parenting, we should be mindful of how often we take feelings of capability away from our kid.

“There's literally no better feeling than that, and I will not take that feeling away from you." And I think in the workplace, and definitely in parenting, we should be mindful of how often we take feelings of capability away from our kid.”
Publisher
Lenny's Podcast
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