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Dr. Becky Kennedy: preference

1 Feb 2026 Lenny's Podcast A child psychologist’s guide to working with difficult adults | Dr. Becky Kennedy

“The reason I'm going to carry my kid to the car is actually, I don't want to let myself then be late and then yell at my kid and be frustrated. I'm doing it because I like my kid, and I'm on the same team as them.”

— Dr. Becky Kennedy

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Speaker
Dr. Becky Kennedy
Attribution
Verified speaker
Claim type
preference
Recorded
1 Feb 2026
Publisher
Lenny's Podcast

Transcript context

…Your marketing website sets the tone for your brand and is the one touchpoint that every single one of your customer sees. In today's age, if you're still having a hard time making small changes and simple updates to it, you are doing something wrong. That is why so many companies from early stage startups to Fortune 500s, including companies like SpaceX, DoorDash, Zapier, Perplexity, and ElevenLabs turn to Framer, the website builder that turns your .com, from a formality into a tool for growth. Framer works like your team's favorite design tool and comes with real-time collaboration, a robust CMS with everything you need for great SEO and advanced analytics that includes integrated A/B testing. Changes to your Framer site go live to the web in seconds, with a single click and without any help from engineering. Whether you want to launch a new site, test a few... And without any help from engineering, whether you want to launch a new site, test a few landing pages, or migrate your full .com, Framer has programs for startups, scale-ups, and large enterprises to make going from idea to live site as easy and fast as possible. Learn how to turn your website into a growth engine from a Framer expert, or just get started building for free today at framer.com/lenny. And if you're a Lenny's Product Pass subscriber, you get an entire year of Framer Pro for free. Check it out at framer.com/lenny. Rules and restrictions may apply. Let me actually ask you a parenting question while we're on this topic as I'm trying to learn this boundaries thing better. What's the correct way to, if they're not going to the car, and I'm like, "Okay. I'm going to carry you to the car if you don't do this." I'm still requesting them to go there. Is there a way to phrase that where they don't need to do anything? Well, boundaries are something I will do when they require my kid to do nothing, we want to try. Look, we have to get in the car and whatever I try. I try a game, I try a song. And then again, the intention matters. The reason I'm going to carry my kid to the car is actually, I don't want to let myself then be late and then yell at my kid and be frustrated. I'm doing it because I like my kid, and I'm on the same team as them. So then I might say, "Look. It looks like it's hard for you to get to the car. I don't really want to do this, but I don't know. I'm going to turn around, I'm going to take a deep breath. And if by the time I turn around, you're still here, I'm going to pick you up. I'm going to carry you to the car. And even if you're crying and kicking and screaming, I'm still going to do that, sweetie. I know sometimes it's hard to leave the house. We do have to leave. Here comes my deep breath." Now, what's really important, I don't want to understate, is I think somewhere in us we think, "I'm going to do that, and then I'm going to be rewarded by my kid for my good parenting. I'm going to turn around and you're going to be like, 'I'm ready now, Dad.'" That might happen in some households, but it actually won't reliably happen until you've actually set boundaries over and over, where it's not about taking advantage of you. They're just trying to learn the rules of the game. And so then I would pick up my kid. And by the way, depending on your kid's temperament, two out of the three of my kids would scream and cry. And then we tell ourselves, "Oh, I'm not a good parent. I messed that up." No. Again, a pilot is going to make a decision in certain key moments, not based on consensus. Let's say I'm flying to LA, and it's really turbulent, and the pilot says they have to make an emergency landing, and everyone's complaining, and they're like, "What? It can't be that big of a deal. I don't know if that's a light. I have a big meeting in LA." Can you imagine if the pilot was like, "Oh, Becky and Lenny are really upset about this. You know what, guys? Forget it. Forget it. Forget the emergency landing." What? Even if we were upset, we feel deeply, deeply safe that our leader is doing something they believe is right with the information they have available. So even if I'm complaining when I get off the plane in Kansas, wherever I'm landing midway, I also in the back of my head am so grateful. And so I just want parents to know, when you set a true boundary, especially if it's new, your kid will tantrum and protest. But if you actually see that as a sign that you're successfully setting a boundary, instead of as a sign you did something wrong, your relationship with a tantrum changes. You're almost oddly sickly grateful for a sign that you set a boundary. And you're like, "Oh, this is actually..." I always say to myself, "This is going according to plan." And it makes the moment so much easier. This advice you give about being the leader is really important, and I could see how it connects deeply, too, in the work environment. I'm curious just if there's more advice there. So the idea that I've been hearing is just, people want you to be their leader, both as a kid and in the work environment. They don't want you to be like, "Okay, what does everyone think? Let's vote." Talk about just the insight there.…

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