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Lex Fridman Podcast / episode intelligence

#393 – Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love

17 Aug 2023 33 published claims 2 attributable people

Speakers in the public record

Claim mix

belief 19evaluation 7recommendation 3preference 2uncertainty 1prediction 1

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The useful parts, with receipts.

33 published records

04 / belief

I’ve trained really hard from all my life, in grappling sports and fighting sports and all this kind of stuff, and I’ve avoided injury for the most part. And I would say, I would attribute that to training a lot.

“I’ve trained really hard from all my life, in grappling sports and fighting sports and all this kind of stuff, and I’ve avoided injury for the most part. And I would say, I would attribute that to training a lot.”
Speaker
Lex Fridman
Publisher
Lex Fridman Podcast

05 / belief

I’m talking about from both sides, male, female or whatever sides, but where it’s like assets and liabilities. And that’s where it starts getting into those complicated contracts early on, I think.

“I’m talking about from both sides, male, female or whatever sides, but where it’s like assets and liabilities. And that’s where it starts getting into those complicated contracts early on, I think.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

09 / belief

I think Elon is a huge believer of this idea of the most entertaining outcome is the most likely and there is almost the sense that there’s not a free will.

“I think Elon is a huge believer of this idea of the most entertaining outcome is the most likely and there is almost the sense that there’s not a free will.”
Speaker
Lex Fridman
Publisher
Lex Fridman Podcast

10 / belief

I think in the next five, 10 years, we’re going to see a dramatic shift towards more discussion about sexual and reproductive health in a way that acknowledges that, yeah, the clitoris comes from the same origin tissue as the penis. And in many ways the neural innervation of the two, while clearly different, has some overlapping features that there’s going to be discussion around anatomy and hormones and pelvic floors in a way that’s going to erode some of the cloaking of these topics because they’ve been cloaked for a long time and there’s a lot of… Well, let’s just call it what it is.

“I think in the next five, 10 years, we’re going to see a dramatic shift towards more discussion about sexual and reproductive health in a way that acknowledges that, yeah, the clitoris comes from the same origin tissue as the penis. And in many ways the neural innervation of the two, while clearly different, has some overlapping features that there’s going to be discussion around anatomy and hormones and pelvic floors in a way that’s going to erode some of the cloaking of these topics because they’ve been cloaked for a long time and there’s a lot of… Well, let’s just call it what it is.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

11 / evaluation

The trust piece is huge and that’s where people start, we don’t want to focus on what works, not what doesn’t work, but that’s where, I think, people start engaging in these covert contracts.

“The trust piece is huge and that’s where people start, we don’t want to focus on what works, not what doesn’t work, but that’s where, I think, people start engaging in these covert contracts.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

12 / belief

Look, he wants to really do it at the Coliseum. And the Coliseum is for 400 years, there’s so much great writing about this, I think over 400,000 people have died in the Coliseum, gladiators.

“Look, he wants to really do it at the Coliseum. And the Coliseum is for 400 years, there’s so much great writing about this, I think over 400,000 people have died in the Coliseum, gladiators.”
Speaker
Lex Fridman
Publisher
Lex Fridman Podcast

15 / belief

I suppose it could, but I think the friendship piece is extremely important, because what’s required in a successful relationship, clearly is joy in being together, trust, a desire to share experience, both mundane and more adventurous, support each other, acceptance, a real, maybe even admiration, but certainly delight, in being with the person.

“I suppose it could, but I think the friendship piece is extremely important, because what’s required in a successful relationship, clearly is joy in being together, trust, a desire to share experience, both mundane and more adventurous, support each other, acceptance, a real, maybe even admiration, but certainly delight, in being with the person.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

16 / belief

I’ve written so much about it and I just don’t know why I can’t finish it. I have trouble really… I think I’m terrified being in front of the camera.

“I’ve written so much about it and I just don’t know why I can’t finish it. I have trouble really… I think I’m terrified being in front of the camera.”
Speaker
Lex Fridman
Publisher
Lex Fridman Podcast

17 / belief

People will pair up along creative-creative or musical-musical or computer scientists. But I think, again, going back to this Conti episode on relationships is that the superficial labels are less important, it seems, than just the desire to create that kind of home life and relationship together.

“People will pair up along creative-creative or musical-musical or computer scientists. But I think, again, going back to this Conti episode on relationships is that the superficial labels are less important, it seems, than just the desire to create that kind of home life and relationship together.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

18 / belief

I think Deisseroth, when he was on here, your podcast, mentioned something that, I think the words were… Or maybe it was in his book, I don’t recall.

“I think Deisseroth, when he was on here, your podcast, mentioned something that, I think the words were… Or maybe it was in his book, I don’t recall.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

19 / belief

There’s a lot of variable, but there haven’t been systematic studies. So I think probably the best thing to do, unless they’re going to do IVF, is just roll the dice.

“There’s a lot of variable, but there haven’t been systematic studies. So I think probably the best thing to do, unless they’re going to do IVF, is just roll the dice.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

21 / belief

I think one of the benefits of having this characteristic of mine, where I value loyalty, I’ve been extremely fortunate to spend most of my life in overt relationships and I think that creates a really fulfilling life.

“I think one of the benefits of having this characteristic of mine, where I value loyalty, I’ve been extremely fortunate to spend most of my life in overt relationships and I think that creates a really fulfilling life.”
Speaker
Lex Fridman
Publisher
Lex Fridman Podcast

22 / belief

I think, based on my experience, and based on input from friends, who themselves have very successful relationships, I must say, I’ve got friends who are in long-term, monogamous, very happy relationships, where there seems to be a lot of love, a lot of laughter, a lot of challenge and a lot of growth.

“I think, based on my experience, and based on input from friends, who themselves have very successful relationships, I must say, I’ve got friends who are in long-term, monogamous, very happy relationships, where there seems to be a lot of love, a lot of laughter, a lot of challenge and a lot of growth.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

24 / evaluation

I never liked the phrase history repeats itself when it comes to humans because it doesn’t apply if the people or the person is actively working to resolve their own flaws.

“I never liked the phrase history repeats itself when it comes to humans because it doesn’t apply if the people or the person is actively working to resolve their own flaws.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

27 / evaluation

I think the shadow parts of us are very important to come to understand and look better to understand them and know that they’re there and work with them than to not acknowledge their presence and have them surface in the form of addictions or behaviors that damage us in other people.

“I think the shadow parts of us are very important to come to understand and look better to understand them and know that they’re there and work with them than to not acknowledge their presence and have them surface in the form of addictions or behaviors that damage us in other people.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

28 / prediction

” I mean, I have this theory that certainly my experience has taught me that a lot of people but I’ll talk about men because that’s what I know best, whether or not they show up strong or not, that they’re really afraid of being weak.

“” I mean, I have this theory that certainly my experience has taught me that a lot of people but I’ll talk about men because that’s what I know best, whether or not they show up strong or not, that they’re really afraid of being weak.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

29 / evaluation

This is advanced contracting of behavior for a species that normally we don’t think of as sophisticated as us. So it’s very interesting and it gets to something that I hope we’ll have an opportunity to talk about because it’s something that I’m obsessed with lately, is this notion of overt versus covert contracts, right?

“This is advanced contracting of behavior for a species that normally we don’t think of as sophisticated as us. So it’s very interesting and it gets to something that I hope we’ll have an opportunity to talk about because it’s something that I’m obsessed with lately, is this notion of overt versus covert contracts, right?”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

30 / preference

engage with people socially and not be podcasting 24 hours a day in your head is key. But I think I love learning and researching and finding those papers and the information, and I love teaching it.

“engage with people socially and not be podcasting 24 hours a day in your head is key. But I think I love learning and researching and finding those papers and the information, and I love teaching it.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

32 / evaluation

I think my cognition is better when I’m doing more cardio and when the repetition ranges are a little bit or higher, which is not to say that people who lift heavy are dumb, but there is a… Because there’s real value in lifting heavy.

“I think my cognition is better when I’m doing more cardio and when the repetition ranges are a little bit or higher, which is not to say that people who lift heavy are dumb, but there is a… Because there’s real value in lifting heavy.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast

33 / evaluation

I will say this, that four episode series with Paul is at least to date, the most important work I’ve ever been involved in in all of my career because it’s very clear that we are not taught how to explore our subconscious and that very few people actually understand how to do that.

“I will say this, that four episode series with Paul is at least to date, the most important work I’ve ever been involved in in all of my career because it’s very clear that we are not taught how to explore our subconscious and that very few people actually understand how to do that.”
Speaker
Andrew Huberman
Publisher
Lex Fridman Podcast
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