High Signal Podcasts Evidence ledger
Method
Browse
← Back to evidence

Evidence receipt / belief

Published · transcript-backed

Lex Fridman: belief

17 Aug 2023 Lex Fridman Podcast #393 – Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love

“Just to pause on that, one thing to do, I think, by way of advice, is listen to people who are in long-term successful relationships.”

— Lex Fridman

Source trail

Everything needed to verify it.

Speaker
Lex Fridman
Attribution
Verified speaker
Claim type
belief
Recorded
17 Aug 2023
Publisher
Lex Fridman Podcast

Transcript context

…Well, I’ve certainly made some mistakes. I’ve also made some good choices in this realm. First of all, we have to define what sort of relationship we’re talking about. If one is looking for a life partner, potentially somebody to establish family with, with or without kids, with or without pets, right? Families can take different forms. I certainly experienced being a family in a prior relationship, where it was the two of us and our two dogs, and it was family. We had our little family. I think, based on my experience, and based on input from friends, who themselves have very successful relationships, I must say, I’ve got friends who are in long-term, monogamous, very happy relationships, where there seems to be a lot of love, a lot of laughter, a lot of challenge and a lot of growth. And both people, it seems, really want to be there and enjoy being there. Just to pause on that, one thing to do, I think, by way of advice, is listen to people who are in long-term successful relationships. That seems dumb, but we both know and are friends with Joe Rogan, who’s been in a long-term, really great relationship and he’s been an inspiration to me. So you take advice from that guy. Definitely, and several members of my podcast team are in excellent relationships. I think one of the things that rings true, over and over again, in the advice and in my experience, is find someone who’s really a great friend, build a really great friendship with that person. Now obviously not just a friend, if we’re talking romantic relationship, and of course sex is super important, but it should be a part of that particular relationship, alongside or meshed with, the friendship. Can it be a majority of the positive exchange? I suppose it could, but I think the friendship piece is extremely important, because what’s required in a successful relationship, clearly is joy in being together, trust, a desire to share experience, both mundane and more adventurous, support each other, acceptance, a real, maybe even admiration, but certainly delight, in being with the person. Earlier we were talking about peace, and I think that that sense of peace comes from knowing that the person you’re in friendship with, or that you’re in romantic relationship, or ideally both, because let’s assume the best romantic relationship includes a friendship component with that person. It’s like you just really delight in their presence, even if it’s a quiet presence. And you delight in seeing them delight in things, that’s clear.…

Stored transcript either side of the excerpt. The highlighted words are the published quote; the surrounding text is unedited source, never generated.

Search evidence