service / likes
YouTube
“Luckily, there's a couple other people around at the time and everyone's like, "No, wait, I love my YouTube meetings.”
Public evidence record
Published podcast speaker
Books, apps, and tools
service / likes
“Luckily, there's a couple other people around at the time and everyone's like, "No, wait, I love my YouTube meetings.”
Claim ledger
3 transcript-backed records
01 / preference
“I think that the really cool thing about it is you can look at any issue that you're having in your life, so you can say, oh, one of the problems that I have in my life is that I am constantly in an argument with my girlfriend or boyfriend, let's say.”
02 / preference
“" As a matter of fact, I think the best way to work with the voice in the head is to pick an experiment every day and respond to the voice in the head in a new way every day to have an experimental approach and say, "Oh, what's the relationship I want with this negative voice in my head?”
03 / preference
“I particularly think it's really good to set up a series of experiments rather than just take the one that I have because the experimental mindset means that you can never really fail.”