Evidence receipt / belief
Published · transcript-backedAndrew Huberman: belief
28 Jun 2024 Lex Fridman Podcast #435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships
“I think that if you wait until you’re feeling at your best to train, sometimes that’s detrimental. Because then in the afternoon when you’re doing the work we get paid for like research, podcasting, etc.”
Source trail
Everything needed to verify it.
- Speaker
- Andrew Huberman
- Attribution
- Verified speaker
- Claim type
- belief
- Recorded
- 28 Jun 2024
- Publisher
- Lex Fridman Podcast
Transcript context
…So you’re saying it doesn’t affect your energy if you start out with exercising. I think you can get energy and wake yourself up with exercise if you start early. And then, that fuels you all day long. I think that if you wait until you’re feeling at your best to train, sometimes that’s detrimental. Because then in the afternoon when you’re doing the work we get paid for like research, podcasting, etc. , then oftentimes your brain isn’t firing as well. That’s interesting. I haven’t really rigorously tried that: wake up and just start running or-…
Stored transcript either side of the excerpt. The highlighted words are the published quote; the surrounding text is unedited source, never generated.