Lex Fridman: belief

Transcript context

…Let go. This is your cheat day or whatever. And I’ve heard that, and actually I have friends who do that their cheat day, and I say to them, I’m only going to hang out with you on your cheat day because that’s when you’re actually fun. Yeah. I would say for me there’s things that make me feel really good, but they’re not rules. They’re not… They’re like go-to favorites in terms of diet and so on. For example, I’ve mostly been eating once a day for the longest time, but that’s not a rule. It’s completely flexible and I’ve mostly been eating very low-carb. Yeah, but you must be eating a lot of food in that one meal.…

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