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Published · transcript-backed

Ed Boyden: belief

10 Apr 2019 Conversations with Tyler Ed Boyden on Minding your Brain

“I think that there are a lot of different ways of trying to confront everyday stressors that cause anxiety or despair and so forth.”

— Ed Boyden

Source trail

Everything needed to verify it.

Speaker
Ed Boyden
Attribution
Verified speaker
Claim type
belief
Recorded
10 Apr 2019
Publisher
Conversations with Tyler

Transcript context

…How much of that do you think is placebo value, which would be fine, right? Placebos are maybe underused in medicine. That’s a good question. I think that there are a lot of different ways of trying to confront everyday stressors that cause anxiety or despair and so forth. For me, I’ve played with a lot of different strategies, including other kinds of meditation that aren’t so focused on the parts of your mind. To be honest, I felt relaxed after doing those kinds of meditation, but I didn’t feel like the parts of my mind were becoming allies. That was unique — with me, anyway, and other people might differ — but with the IFS method. Are we less creative if all the parts of our mind become allies? Maybe I’m afraid this will happen to me, that I have rebellious parts of my mind, and they force me to do more interesting things, or they introduce randomness or variety into my life.…

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