Evidence receipt / observation
Published · transcript-backedLenny Rachitsky: observation
29 Dec 2023 Lenny's Podcast Strategies for becoming less distracted and improving focus | Nir Eyal (author of Indistractable and Hooked)
“"Oh, inbox zero. Let's get all the way to zero. Oh, that's cool. Okay, now the days are over.”
Source trail
Everything needed to verify it.
- Speaker
- Lenny Rachitsky
- Attribution
- Verified speaker
- Claim type
- observation
- Recorded
- 29 Dec 2023
- Publisher
- Lenny's Podcast
Transcript context
…Yeah, well, we can absolutely do that. So, is that something you encounter? It sounds like a... 100%. Every time. I have my to-do list, work on next week's post, and then I'm like, "Oh, let me just go check Twitter or maybe tweet something and that'll be fun," and then totally check my email. "Oh, inbox zero. Let's get all the way to zero. Oh, that's cool. Okay, now the days are over. " Exactly. And by the way, we are cut from the same cloth. This is exactly the pattern I used to get into and I knew I wasn't doing my best because I wasn't putting in the time to the things that were most important. I was doing just what was easy and what was urgent and that's not good enough. So, if we use this model, step number one is master the internal triggers. So, for you, Lenny, so when you say, "Okay, I know I've got to do this big important thing, but now I'm going to go check email," I would guess that there's some kind of underlying emotion that you're trying to escape. Let's put yourself in the shoes that you were in when you said, "I was going to do that big important thing, but now I'm going to check email instead." Do you remember the last time that happened, by the way?…
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