Speaker unverified: preference

Transcript context

…Morning, evening? In the morning. I go to a meeting first thing in the morning, 12, I’m eating. And then I hike uphill for a mile and a half up and a mile half down with my dogs and I do my meditations. And then I go to the gym and I go to the gym for 35 minutes. I do it short time and I’ve been exercising for 50 years. And what I’ve found is it’s sustainable if I do just the short periods and I do four different routines at the gym. And I never relax at the gym, I go in there and I have a very intense exercise. I lift, I mean, I could tell you what my routine is, but I do backs just one day, legs and then a miscellaneous. And I do 12. My first set of everything is I try to reach failure at 12 reps. And then my fourth set of everything is a strip set. I take a lot of vitamins. I can’t even list them to you here because I couldn’t even remember them at all. But I take a ton of vitamins and nutrients, I’m on an anti-aging protocol from my doctor that includes testosterone replacement. But I don’t take any anabolic steroids or anything like that. And the DRT I use is bioidentical to what my body produced. What are your thoughts on hormone therapy in general?…

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