Andrew Huberman: evaluation

Transcript context

…Trust me. Sex life, no disrespect. The major effect of nicotine on the vasculature, my understanding is that it causes vasoconstriction, not vasodilation. Drugs like Cialis, Tadalafil, Viagra, etc., are vasodilators. They allow more blood flow. Nicotine does the opposite, less blood flow to the periphery. But provided dosages are kept low and… I don’t recommend people use it frequently or at all. I don’t recommend young people use it. 25 and younger, brain’s very plastic at that time. Certainly, smoking, dipping, vaping, and snuffing aren’t good because you’re going to run into… They would run into trouble for other reasons. But in any case… Even there, vaping’s a controversial topic. “Probably safer than smoking but has its own issues,” I said something like that and, boy, did I catch a lot of heat for that. You can’t say anything as a health science educator and not piss somebody off. It just depends on where the center of mass is and how far outside that you are. For me, the caffeine is the main thing. Actually, it’s a really big part of my life. One of the things you recommend, that people wait a bit in the morning to consume caffeine.…

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